Replacing Negative Energy with Loving Energy for Ourselves and Our Planet

Synchronicity recently led me to a youtube video of an interview with Sandra Ingerman by Michael Sandler of Inspire Nation.

 Sandra Ingerman is a licensed therapist and shamanic practitioner who teaches workshops on shamanism and how to reverse environmental pollution around the world.

I said that synchronicity lead me to Sandra Ingerman because it was one of those moments when you know the reason you stumbled upon the information you received. I was familiar with Sandra’s drumming videos, but I didn’t know about the work she does to help in the healing of our planet Earth.

I have been working with the meditations of Dr. Joe Dispenza since September of this year after a co-worker sent me a picture of his book Becoming Supernatural.  I checked the book out from the library and ended up buying it along with two of his other books  – Breaking the Habit of Being Yourself and You Are the Placebo. Those books opened up a completely new world for me. I’ll get more in to Dr. Dispenza’s work at a later date, but just know that his work has completely changed the way I view the world and my place in it.

So, back to Sandra… I was searching for Dr. Joe’s meditation on healing our planet, when the interview she did for Inspire Nation popped up. Her very first words after explaining what shamanism is, were in reference to THE virus and how epidemics come from negative thought forms. That one sentence completely clicked for me. I can see that clearly. She said “In shamanism there are 4 different causes of illness and one of them is what is called a spiritual intrusion.” She explains how our planet, along with all living beings have been ravaged by events of such a horrific nature and how that energy has to go somewhere.

“First we had the fires in the Amazon, and the Amazon is known as the lungs of the Earth. Then we moved into the fires in Australia, and our hearts were broken beyond anything we can imagine by watching a billion beings – precious, innocent beings die. And in the midst of all of this we’ve had fights about immigration, families being separated. Just an incredible amount of sadness, angst, anger all over the world being expressed. This outrage and fear exploded into a spiritual intrusion that basically came to wake us up. Because really we’ve gotten lost. We have forgotten about the power of unconditional love. We’ve forgotten about kindness. We’ve forgotten about honor and respect. We’ve hurt the environment. We’re putting poison into it every minute. People are not really working in a way to work spiritually. They don’t know how to use the spiritual tools that we know to bring us together as a global community to create positive changes. So all this energy just got stuck. And what does stuck energy do? It creates illness.”

The entire interview just resonated with me, because I feel so strongly that if we can all work together, we can help our planet and each other heal.

Here are some of Sandra’s suggestions on what we can do with our own negative energy. First we need to understand that we all feel anger and fear, disappointment, loss and sometimes even rage, but we don’t have to send it out to the Universe in it’s raw form.

Go out in nature and speak to and connect with the Earth. Sandra always asks if she may step into the land’s field of energy. That’s part of the honor and respect that she was talking about. Honor and respect for the planet that supports our very lives.

When you notice that you are being triggered, realize that what you feed grows. Say out loud or just in your mind, I have the right to my anger or fear or whatever emotion you are feeling, but then ask that the energy behind that emotion be transformed or transmutted into love and light, that feeds all of life with love and light. If you are feeling hatred for a political leader or anyone else you know, try imposing the head of an animal you love over the face of that person. Sandra uses an elephant because she feels a great love for them… She can’t send hateful damaging energy to something she loves and neither can we. Maybe you can carry a small bottle of fragrance with you and if you notice you are being triggered, smell the fragrance and let the energy dissipate, and again, ask that the energy be transformed into love and light.

We all have the power to create a better world and my wish for you is that you live well and shine your own light into and beyond this world. Here’s to a Happy and Healthy New Year 2022!! 

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