Expectorant
Expectorant herbs increase mucosa secretion thereby facilitating coughing up the secrete residual. Expectorant Herbs Holy Basil – Ocimum sanctum L. orOcimum tenuiflorum St. John’s-Wort – Hypericum perforatum
Immunomodulator
Immunomodulator herbs simulate or suppress the components of immune system including both innate and adaptive immune responses. Immunomodulator Herbs Holy Basil – Ocimum sanctum L. orOcimum tenuiflorum
Decongestant
Decongestant herbs reduce congestion in the lungs and nasal passages. Decongestant Herbs Holy Basil – Ocimum sanctum L. or Ocimum tenuiflorum
Antiviral
Antiviral herbs kill viruses or slow the progression of viral infection in the body. Antiviral Herbs Holy Basil – Ocimum sanctum L. orOcimum tenuiflorum St. John’s-Wort – Hypericum perforatum
Antiseptic
Antiseptic herbs reduce the possibility of infection by inhibiting the growth of harmful bacteria. Antiseptic Herbs Holy Basil – Ocimum sanctum L. orOcimum tenuiflorum
Carmanitive
Carminative herbs can be used to improve digestion and prevent the formation of gas in the gastrointestinal tract (the stomach and intestines.) They may relieve griping pain, bloating, indigestion and nausea. Carminitive Herbs Holy Basil – Ocimum sanctum L. orOcimum tenuiflorum
Week One – Better Health Challenge 2020
Today is the first day of the weight loss challenge, or as I prefer to call it – the better health challenge. There are much needed changes to my diet, which I am starting today. I work with a woman who started this challenge, and there is no reason you can’t start one of your …
Antiseptic
Antiseptic herbs help to prevent and counteract infection inhibiting the growth of the infectious organisms. Antiseptic Herbs Holy Basil – Ocimum tenuiflorum
Gin Soaked Golden Raisins
While researching rheumatoid arthritis, I came across some information on gin soaked golden raisins to relieve arthritis pain. It was interesting enough to me to try my own experiment. Golden raisins are used specifically because the sulfur dioxide used to keep golden raisins . . . well golden also possesses anti-inflammatory properties. Gin started out …