Karen Coe

Astringent

Astringent herbs causes tightening or contraction of tissues. The astringency of these herbs is important for wound healing. Astringent Herbs Calendula – Calendula officinalis L Horsetail – Equisetum arvense St. John’s-Wort – Hypericum perforatum

Antispasmodic

Antispasmodic herbs are used to relieve or prevent spasms, especially of smooth muscle, and may be used to treat stomach cramps and bladder spasms. Antispasmodic Herbs Calendula – Calendula officinalis L Holy Basil – Ocimum sanctum L. or Ocimum tenuiflorum Marshmallow – Althaea officinals St. John’s-Wort – Hypericum perforatum  

Alterative

Alterative herbs gradually restore or maintain the bodies function thereby increasing its health and vitality. Alteratives may also help with elimination of waste through the organs. Alterative Herbs Burdock – Arctium lappa Calendula – Calendula officinalis L

Adaptogen

Adaptogenic herbs or adaptogens can be used to increase the body’s natural resistance to stressors. Stress can have very real effects upon our health, including weakening our immune system. This action is non-specific meaning they are supportive of the body’s ability to deal with stress.  Adaptogenic Herbs Holy Basil – Ocimum sanctum L. orOcimum tenuiflorum

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